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Weekly fitness tips from Mackie and special discounts for his six GNC franchise locations.
Weekly fitness tips from Mackie and special discounts for his six GNC franchise locations. Also includes tips and specials for Mackie's Body Plan for Kids.

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Ozzie on Mackie

Osborne Earl "Ozzie" Smith (born December 26, 1954) is a retired American professional baseball player who was elected to the Baseball Hall of Fame in 2002. Nicknamed "The Wizard," Smith played shortstop for the San Diego Padres and St. Louis Cardinals in Major League Baseball, winning the National League Gold Glove Award for play at shortstop for 13 consecutive seasons. A 15-time All-Star, Smith accumulated 2,460 hits and 580 stolen bases during his career, and won the National League Silver Slugger Award as the best hitter at shortstop in 1987.
Wikipedia

Baseball Hall of Famer Ozzie Smith was in town recently for follow-up to his December shoulder surgery and to visit his longtime friend and sports performance management specialist Mackie Shilstone. Ozzie sat down with us to talk about Mackie’s effect on his career, and perhaps more importantly, his life.

How did you and Mackie cross paths and what convinced you to bring him on?

I was introduced to Mackie through a friend of mine in St. Louis who had met Mackie and had followed the Michael Spinks move up to heavyweight.

So, when I was contemplating trying to find someone I could work with who was going to understand that I had to maintain flexibility, but still develop strength and be effective as a defensive player, Mackie seemed to be the guy.

I told I wanted to play 3 or 4 more years, and I ended up with 8 or 9 more years.

What is it about Mackie’s approach that helped you, i.e. what innovative or unique approaches does he employ?

When I first started with Mackie, it was pretty raw: You had your basic medicine ball, he had some boxes for our plyometrics, but it was pretty typical weight equipment.

It was his integrity and doing it the right way, his work ethic. The fact that he didn’t just tell you to do it. When I ran, he ran with me. He ran me into the ground is what he did. He was as committed as I was to the project.  « More »
  

East Jefferson General Hospital welcomes The Fitness Principle with Mackie Shilstone to its Team

The Fitness Principle

Mackie Shilstone, one of the nation’s leading fitness, performance and lifestyle consultants, has joined the staff at East Jefferson General Hospital. Mackie is bringing to EJGH over four decades of experience training elite athletes and everyday people wanting to transform their lives. His proven fitness and weight loss programs have achieved successful results with professional athletes, corporate executives, housewives, weekend athletes or anyone interested in maximizing their health and/or performance.

“Mackie is one the most knowledgeable and respected figures in the field of fitness training,” says Dr. Mark Peters, EJGH President and CEO. “We are combining his expertise with East Jefferson’s outstanding clinical programs to offer this community fitness advice that improves overall health and helps your body achieve optimal performance. This puts us among the nation’s leaders in health and fitness.” « More »
  

"I Trust Mackie" Commercial Series

View videos of the "I Trust Mackie" commercial series for Mackie's 5 GNC Franchise locations. 5 New Orleans professionals on why they trust Mackie to keep them in the game.

 
  

Mackie & Meg on WWL-TV

Each week Mackie shows WWL-TV’s Meg Farris how to exercise, stretch, and build strength to create a healthy lifestyle. Join them on Wednesdays on the Eyewitness Morning News to learn about fitness programs that could benefit you.

Click here for an archive of Mackie and Meg's Health Tips

Read more about Mackie and Meg, including recipes, tips and breaking health news, on WWLTV.COM  
  

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Mackie's 6 GNC Franchise Locations

2901 Magazine
New Orleans
504-897-1030

8847 Veterans Blvd.
Metairie
504-463-0080

1130 S. Clearview Pkwy.
Harahan
504-731-2921

701 Metairie Rd.
Metairie
504-834-2811

2 St. Ann Dr.
Mandeville
985-674-2535

69305 Hwy. 21
Covington
985-892-9955
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